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Chatham Beach Yoga

On beautiful Chatham Lighthouse Beach.

Each & every summer day, except the rainy ones. 7:30 a.m. – 8:45 a.m.

June 16 – September 9, 2012

All levels & ages welcome Bring a beach towel, sunglasses and a smile. $10

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Kripalu Yoga, Puerto Rico

December 2011 - April 2012

Vieques, Puerto Rico

Please join me for practice on the beaches and studios in Vieques. Class times and dates TBA! Stay tuned on Facebook and Twitter.

Breathwork/Pranayama - Posture/Asana - Relaxation/Meditation

Available for private instruction, weddings, groups, paddleboards, and sailing vessels.

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Private Yoga

Valerie Twomey is a registered nurse and a professional Kripalu Yoga teacher, specializing in teaching gentle yoga and creating a foundation for balanced lifestyle.

Do you want to cultivate greater health, make yoga part of your daily routine, explore meditation and live more peacefully? Read more...