Chatham Lighthouse Beach Yoga - Kripalu Yoga Teacher - Cape Cod Beach Yoga - Chatham MA - Vieques, PR
Celebrating 12 years of magnificence! 508-945-7643
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10 Reasons I Do Yoga

  1. Yoga improves my sleep. I really like Savasana.
  2. Yoga helps me care less about more.
  3. Yoga allows time to spread my toes and reflect about the space between my eyebrows.
  4. Yoga changes my perspective especially when my head is between my legs.
  5. Yoga can be done in pajamas.
  6. Yoga has no goal, only a direction.
  7. Yoga feels good like a cat stretch in the sun.
  8. Yoga has belly.
  9. Yoga teaches me to roar my breath like the ocean surf.
  10. Yoga rocks my world like a mama hand gently rocking the cradle.

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Contact Valerie

  • call/text: 508-945-7643
  • fax: 508-348-1748
  • spirit@chathamyoga.com
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Up to Date!

Beach Yoga practice Wednesday, June 19 @ 7:30 AM . see you in the sand.

Season Opener! This Saturday, June 15 @ 7:30 AM. Come to the first practice of the 12th year. Sunshine would be great!

FATHER'S DAY is Sunday - Complimentary class, no charge for all Dad's! With Gratitude and Love

Chatham Yoga News

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